Eastbourne counselling & therapy

Welcome! We are fully qualified and experienced counsellors, and we offer a range of therapies via video link, telephone or walk and talk sessions, with a range of appointments to suit your needs.  We are members of professional organisations and are insured to work as independent therapists. We are registered and compliant with the ICO.

How can we help?

Is there an area of your life that could be improved, perhaps your relationships (intimate or otherwise), your work environment or time management?  Are you struggling with issues that are difficult to talk about, or does something just feel not quite right?  Do you feel overwhelmed or low, and find yourself having to struggle to get through the day?  We offer a range of counselling services and would love to help.

Counselling services in Eastbourne

Would you like to talk to someone who is impartial and not involved, but who can support you and help you to move forward?  If so, you can arrange an appointment with a local Eastbourne counselling therapist. 

Eastbourne walk & talk counselling sessions

This is a local service for Eastbourne residents whereby we take a gentle walk together and talk at the same time. 

Find out more

We invite you to look at our website, and if you feel that you would like to work with us, please do get in touch.

Psychological therapy and counselling may be able to help you with these feelings. It may also help with a variety of other life issues, including:

  • Grief
  • Anxiety
  • Depression
  • Panic attacks
  • Lack of concentration
  • Relationships
  • Anger
  • Work related issues
  • OCD
  • Stress
  • Self-Esteem
  • Abuse
  • Sexuality
  • Decision making

We can offer you support via Person-centred Counselling, Brief Psychodynamic Therapy, Integretive Therapy or CBT. Between us we have more that 20 years of experience in these areas.